become the strongest version of yourself
Personal Training
Personal Training is all about you—your goals, your pace, your progress. Together we will work on strength and mobility. Whether you want a fresh training plan or 1:1 sessions with me in the studio—I’ll make it work for you.
Together we can set your personal goals, develop a plan and start your journey to achieving maximum results, in the quickest and most effective way addressing your specific needs and goals. Whether you consider yourself a beginner, or an athlete, we will use an individualised approach to your training, working enhancing your physical performance and health. As you develop, becoming fitter and stronger, so does your training difficulty and complexity.
Expect faster results, more confidence, a healthier, stronger you—step by step, together
Your Training, Your Way
Time slots: Flexible or fixed, Mon–Sun 6 AM–9 PM
Location: Studio Eclipse Zug (or at home/outside on request)
Session length: 60 min (or 45 / 30 min if you prefer)
What We Work On
Strength – Building your muscles to feel powerful
Functional training – For everyday life
Mobility – Moving freely and easily
Flexibility – Stretching your muscles to feel loose
Coordination & Balance – staying steady
Progress isn’t loud. It’s quiet, steady, and deeply powerful
Invest in yourself—you’re the best project you’ll ever work on
Intro Session
120 min Intro session - 200 CHF
Step1
Free consultation via phone or at the Studio
Step 2
Intro session which includes an interview to understand your goals and a workout session
Step 3
Lets plan the sessions and get started!
